Introducing

The I-Twelve, Volume 1 is a distinctive audiobook centered on twelve focused questions and answers presented in a conversational discussion format designed to offer practical insight you can apply to your life right away. Drawing on my unique perspective as a Therapist, Transformational Health Coach, and fellow human being, I share compiled knowledge, lived experience, and practical skills with the simple intention of prompting you to say, “humm, I never knew that before.” The I-Twelve aims to empower you to choose what is optimal over perfection, growth over automatic patterns, and to prioritize grounded knowledge over passing trends.

  • an interesting question you probably have never been asked before!

  • answering this one can be easier said than done

  • it is interesting how many people feel that they have no idea. I hope to help change that

  • one of the most important questions of the 12. it is a must known for your emotional and physical wellbeing

  • to me, this is the probably the most important skill to have for success in life

  • everything about life has to do with change. we must change in order to grow and growth is paramount if you seek wellness.

  • one of the central core areas of physical, mental and spiritual wellness is the understanding of the ACE study and how our childhood impacts our adulthood.

  • a loaded question but I take it on, but with a spin

  • you may be surprised by my take on this question, but it’s only one perspective, there are many. Consider this discussion an introduction.

  • how can we have wellness if we can’t communicate with our body?

  • it’s as simple as breathing but more powerful than breath.

  • this knowledge is essential for our day and age, when scientific studies can be used as click bait rather than knowledge.

VERY IMPORTANT QUESTIONS, PLEASE DO NOT CLICK “BUY AUDIOBOOK” BEFORE READING BELOW!

  • after you click on the “Buy Audiobook” button below, you will be taken to my storefront Fourthwall to pay and you will receive a receipt email from them.

    You will then receive an email from Bookfunnel, the Audiobook distributor. Follow the instructions for downloading the audiobook or using their app to listen on numerous devices. Bookfunnel also provides great customer service if you have any issues with the audiobook! I highly recommend downloading the Bookfunnel app for ease of use!

  • The Audiobook cost is $20

  • no, each question is a discussion on it’s own, however I do reference other question discussions in some areas.

  • unfortunately, with an Audiobook, there is no way to return the product. if you feel so strongly that this Audiobook was not worth the price and was a waste of your time, contact me and I will personally refund the purchase price minus the distribution cost.

  • Once you purchase the Audiobook, you should immediately receive the receipt email from Fourthwall and then the distribution email from Bookfunnel.

Buy Audiobook

I would love to hear from you! If you have any suggestions for questions to cover for Volume 2, I’d love to hear your ideas!

michelle@itwelvebook.net